How to Manage Screen Time in 2025 Without Going Offline

Digital Life Doesn’t Mean Digital Overload In 2025, staying connected is essential—whether for work, learning, or social life. But that doesn’t mean you need to be tethered to screens. The goal isn’t to go completely offline but to use technology wisely. Managing screen time effectively improves focus, sleep, mental well-being, and overall life balance. Recent…

Good Countries Don’t Exist – Just Lucky Ones

When we talk about good countries, it’s easy to think some nations are simply better than others. But I believe this idea misses an important point. There are no truly ‘good’ countries—just ones that have been lucky in history, geography, or timing. Many factors outside a country’s control shape its success. Natural resources, location, and…

The Truth About Morning Routines: What Actually Works

The Morning Routine Obsession If you’ve spent any time in the self-improvement space, you’ve seen it: endless videos, blog posts, and influencers promoting perfect morning routines that supposedly guarantee success. Wake up at 4:30 AM. Meditate. Journal. Ice bath. Workout. Green juice. Visualize. Read 10 pages. Write affirmations. No phone. Gratitude list. Sunlight. Cold shower.…